Dutch Lady Strawberry Low fat Yogurt

yeaaahhaaa!

time for midnight snack..

this is what im having ryt now.

yes.u heard it right.

i wonder why people dont like to eat this. im not saying all. just few, okei??

it's healthy, yummy and low fat.

i dont mind having this evryday. haha it tastes good.

and it contains calcium, vit A, C & E.

calcium is really good for your bones and teeth. it'll make it strong. Vitamin A aids in maintaining the health of skin. Vitamin c contributes to the absorption of iron from food and Vitamin E protects the fat in body tissues from oxidation.

i heard that vitamin E is good for ur skin too. it will give u a healthy skin, and younger looking skin.
so, for those who doesn't like yoghurt, grab one from the nearest supermarket. you won't regret it. i assure u. :)